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Details
Organic farro. An ancient Roman grain. All natural. USDA organic. All natural - medium grain pearled. Farro, known as the mother of all wheat was so important to the Roman Legions that it was sometimes used as currency. This Mediterranean grain was and still is a staple food prized not only for its taste but also for its nutrition value. High in protein, fiber and iron, it is very easy to digest and can be enjoyed in a number of ways. With a quick twenty minute cooking time, farro can be used in soups, salads, stews or casseroles and can even be used as a substitute for brown rice. Its heartiness, interesting texture and nutty flavor enhances many dishes. Alessi Farro is pearled, meaning the hull has been removed, and results in a quicker cooking time. It can be used in traditional Tuscan recipes or even in simple recipes that will impress and delight your family and friends. Certified organic by: CCPB S.R.L. www.alessifoods.com. Product of Italy.
Ingredients
Organic Pearled Farro (spelt).
Directions
Cooking Instructions: Use two parts water to one part farro. Bring water and farro to a boil over high heat. Reduce heat to low, cover and simmer for about 20 minutes or until grains have absorbed most of the liquid. Keep away from direct sources of light and heat. Store in a cool and dry place. After use, roll down bag and close flaps to retain freshness.
Warnings
Allergy warning: contains gluten. May contains traces of nuts and soy derivatives.
Nutrition
Nutrition Facts
- Amount Per Serving
- Calories 170
- Total Fat 1g2%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 5mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 2g8%
- Sugars 0g
- Protein 6g
Details
Organic farro. An ancient Roman grain. All natural. USDA organic. All natural - medium grain pearled. Farro, known as the mother of all wheat was so important to the Roman Legions that it was sometimes used as currency. This Mediterranean grain was and still is a staple food prized not only for its taste but also for its nutrition value. High in protein, fiber and iron, it is very easy to digest and can be enjoyed in a number of ways. With a quick twenty minute cooking time, farro can be used in soups, salads, stews or casseroles and can even be used as a substitute for brown rice. Its heartiness, interesting texture and nutty flavor enhances many dishes. Alessi Farro is pearled, meaning the hull has been removed, and results in a quicker cooking time. It can be used in traditional Tuscan recipes or even in simple recipes that will impress and delight your family and friends. Certified organic by: CCPB S.R.L. www.alessifoods.com. Product of Italy.
Ingredients
Organic Pearled Farro (spelt).
Directions
Cooking Instructions: Use two parts water to one part farro. Bring water and farro to a boil over high heat. Reduce heat to low, cover and simmer for about 20 minutes or until grains have absorbed most of the liquid. Keep away from direct sources of light and heat. Store in a cool and dry place. After use, roll down bag and close flaps to retain freshness.
Warnings
Allergy warning: contains gluten. May contains traces of nuts and soy derivatives.
Common questions
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